S – Specific and Simple
Make it simple and specific. “I don’t want to be alone” is a simple statement, but it is far from being specific. With goal setting it is important to say what you want, not what you don’t want.
Have you ever heard the expression “What you focus on is what you get”? [...]
Transition Guidance will have new premises. Before we can move, we have to set up the place to create a space for our clients to be free e who they are and to prepare the ground to ‘learn a new choreography’ for each individual ‘dance of life’.
It is going to be a space, that is [...]
All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.
- Calvin Coolidge
Is it possible to make a change by yourself? I think where there is a will, there is a way. Commitment, the right tools and maybe someone to refer to like a mentor, friend or coach [...]
Let me ask you a question first:
What is your perception?
For some people, seeing a coach is something they would never do, because
a) they are the lonely wolves, who want to do it all by themselves
b) it would be like going to a psychiatrist (“where you go when you need to be fixed”)
c) they think they [...]
Professional athletes, presidents and political leaders, CEOs of multinational Fortune 500 organisations, advocates for humanity and other peak performer profit as much from the advice of their coach as do trainers, teachers, small business owners or parents, the person who wants to loose some weight, step up in his or her career or increase the [...]
Some coaches specialise in a certain field of coaching (life coaching, business coaching, wealth coaching, health coaching, work place coaching, small business coaching, weight management, relationship coaching…), some focus on a particular kind of person or groups (parents, teens, executives, real estate, managers, athletes, teachers,…even other coaches), while others chosse to work with a specified [...]
