Transition Guidance

New Year’s Resolutions anyone? When I spoke to the elderly part in my family to wish them a Happy New Year, I asked whether they had made any New Year’s Resolutions. The answers were quite shocking: “I am not setting any goals, I will take life as it comes.” or “Why would I want to [...]

S – Specific and Simple Make it simple and specific. “I don’t want to be alone” is a simple statement, but it is far from being specific. With goal setting it is important to say what you want, not what you don’t want. Have you ever heard the expression “What you focus on is what [...]