It was perfect timing. Yesterday a friend of mine sent me an e-mail, reminding me about choice. We are choosing everything that comes into our life – consciously or unconsciously. We choose our reactions, we choose our thoughts, we choose our job, our partner, friends, associates and we choose our emotions. In the long run, [...]
S – Specific and Simple Make it simple and specific. “I don’t want to be alone” is a simple statement, but it is far from being specific. With goal setting it is important to say what you want, not what you don’t want. Have you ever heard the expression “What you focus on is what [...]
A value is something that is important to us. When we are little, we adopt our parents’ values as our own, before we become influenced by our friends, their parents, religion, culture and other social groups and communities. At times, our values may change and what we held true as children is no longer valid. [...]
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