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	<title>Transition Guidance</title>
	<link>http://transitionguidance.com</link>
	<description>Self-Help Resources and Life Leadership Support</description>
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		<title>Whale or Mermaid?</title>
		<description><![CDATA[A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was &#8220;This summer, do you want to be a mermaid or a whale?&#8221; The story goes, a woman (of clothing size unknown) answered the following way: &#8220;Dear people, whales are always surrounded by [...]]]></description>
		<link>http://transitionguidance.com/whale-or-mermaid/</link>
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		<title>10 Tips For A Great Night&#8217;s Sleep</title>
		<description><![CDATA[Getting enough good quality sleep is essential to function well during the day and to keep our sanity in stressful times. Here are 10 tips to tackle insomnia and increase the chances for a restful sleep, so that your body can renew and refresh and you wake up ready to embrace the new day with [...]]]></description>
		<link>http://transitionguidance.com/great-nights-sleep/</link>
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		<title>Two Choices &#8211; A Story of Hope, Inspiration and Encouragement</title>
		<description><![CDATA[At a fund raising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended. After extolling the school and its dedicated staff, he offered a question: &#8220;When not interfered with by outside influences, everything nature does, [...]]]></description>
		<link>http://transitionguidance.com/two-choices/</link>
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		<title>How To Live With Nature&#8217;s Rhythm And Harness Its Power &#8211; Spring</title>
		<description><![CDATA[If you have grown up in the northern hemisphere, spring looks probably something like this: Juicy, fresh, green leaves are fighting their way through a layer of snow. The early morning fog that covered the meadow in an opening in the woods reveals the colourful heads of crocuses, snowdrops, daffodils and lilies of the valley, [...]]]></description>
		<link>http://transitionguidance.com/natures-rhythm-spring/</link>
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		<title>Hey Soul Sister &#8211; a Brilliant Example of Teamwork</title>
		<description><![CDATA[Just a little demonstration what happens when passion, encouragement and creativity meet: &#160;]]></description>
		<link>http://transitionguidance.com/soul-sister/</link>
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		<title>A Cherokee Story of Wisdom</title>
		<description><![CDATA[An old Grandfather said to his grandson, who came to him with anger at a friend who had done him an injustice, “Let me tell you a story. I too, at times, have felt a great hate for those that have taken so much, with no sorrow for what they do. But hate wears you [...]]]></description>
		<link>http://transitionguidance.com/two-wolves/</link>
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		<title>A Red Marble &#8211; An Inspirational Story</title>
		<description><![CDATA[During the waning years of the depression in a small south-eastern Idaho community, I used to stop by Mr. Miller&#8217;s roadside stand for farm fresh produce as the season made it available. Food and money were still extremely scarce and bartering was used, extensively. One particular day Mr. Miller was bagging some early potatoes for [...]]]></description>
		<link>http://transitionguidance.com/a-red-marble/</link>
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		<title>Tai Chi For Busy People</title>
		<description><![CDATA[Tai Chi Workshop Tai Chi has proven to be a very effective ‘exercise program’ to reduce stress and increase your energy. Tai Chi increases flexibility and strength in your joints. It leads to a very good, upright body posture. Tai Chi eliminates blockages in your main and sub-meridians (energy lines) and encourages a balanced flow [...]]]></description>
		<link>http://transitionguidance.com/tai-chi-workshop/</link>
			</item>
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		<title>7 Steps To Improve Your Concentration</title>
		<description><![CDATA[The ability to concentrate deeply on a task is of great benefit for anyone who needs to get a job done, but also for those who want or need to shut down the outside world in order to relax or gather some strength between challenges. If it is important that you absorb information quickly or [...]]]></description>
		<link>http://transitionguidance.com/improve-concentration/</link>
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		<title>How to Live With Nature’s Rhythm And Harness Its Power – Winter</title>
		<description><![CDATA[According to Traditional Chinese Medicine, winter is the phase of ‘condensed Yin’; a time of rest, being rather passive than active, time for purification and regulation. It is the perfect time to address life issues such as thinking about one’s life direction or purpose, ambition or stamina, to re-assess the choices we made or are [...]]]></description>
		<link>http://transitionguidance.com/rhythm-of-nature-winter-meditation/</link>
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