Transition Guidance

Meta-programs are unconscious, content-free programs we run. The help us to filter information that comes in and define how we experience our world. Examples of meta-programs are: Reason-Filters (Focus on possibility – “I can..” vs necessity – “I must…”) Action-Filters (Active, Reflective, both, Inactive) Attention Direction (Self, Others) Primary Interest Filter (people, places, things, activity, [...]

Some people say there is no such thing: work-life balance. The reason they give is that work is part of life and because they belong together, – because one implies the other, there can be no balance between the two. I only partly agree. Yes, work is always part of our lives. Even if we [...]

Let me ask you a question first: What is your perception? For some people, seeing a coach is something they would never do, because a) they are the lonely wolves, who want to do it all by themselves b) it would be like going to a psychiatrist (“where you go when you need to be [...]

Professional athletes,  presidents and political leaders, CEOs of multinational Fortune 500 organisations, advocates for humanity and other peak performer profit as much from the advice of their coach as do trainers, teachers, small business owners or parents, the person who wants to loose some weight, step up in his or her career or increase the [...]

Some coaches specialise in a certain field of coaching (life coaching, business coaching, wealth coaching, health coaching, work place coaching, small business coaching, weight management, relationship coaching…), some focus on a particular kind of person or groups (parents, teens, executives, real estate, managers, athletes, teachers,…even other coaches), while others chosse to work with a specified [...]

Transition Guidance is dedicated to work-life balance. As a multi-media provider for personal and professional development, the focus is on introducing tools and strategies to prevent and release stress and increase work-life balance to individuals and groups. As a logical consequence, Transition Guidance also draws on the “Well-being Business Academy” founder’s experience in the wellness [...]

There are many explanations what coaching is and what it isn’t. What coaching is not: it is neither counselling nor therapy or training, although it might contain parts of all and compliment them beautifully. Recent research has confirmed that training that contains coaching elements is much more effective and sustainable than training without them. So [...]